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Yoga/Detox/Meditation

4th January 2019 @ 8:08am – by The Studio
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yelena

There are exciting things happening at the Studio.

Tomorrow sees the start of a Four week course with a focus on awareness of the food we eat and an easy detox program, Hatha Yoga (all levels welcome) and Meditation/Yogic Breathing, with the option of staying for either a gong bath or Crystal bowls sound therapy session, on either 12th or 26th January (£10 extra). Literature and light snacks provided.

Saturdays: 10.30 – 12.00pm, from the 12th January – 2nd February

Contact Yelena – 07891 635106

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