There are exciting things happening at the Studio.
Tomorrow sees the start of a Four week course with a focus on awareness of the food we eat and an easy detox program, Hatha Yoga (all levels welcome) and Meditation/Yogic Breathing, with the option of staying for either a gong bath or Crystal bowls sound therapy session, on either 12th or 26th January (£10 extra). Literature and light snacks provided.
Saturdays: 10.30 – 12.00pm, from the 12th January – 2nd February
Contact Yelena – 07891 635106