Tattenhall Business Alliance
Sponsored by the Parish Council & CWaC
Sponsored by the Parish Council & CWaC
The Studio Tattenhall – Yoga On Line
Some of the benefits of yoga:
- Improves flexibility
- improves mobility
- increases bone density
- Helps reduce anxiety
- Improves sleep
- Improves cardio & circulatory health
- Increase muscle strength & tone
For next weeks on line time table and for more information
contact Lynn Owen: 07870 373545
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