Yoga Classes in Tattenhall

Yoga Classes In Tattenhall

At The Barbour Institute

Lynn Owen Acupuncture , Yoga & Breathwork Teacher

Wednesdays
6.00-7.00pm – Intermediate Hatha Yoga, some experience of yoga or Pilates required

Fridays
9.30-10.30am – Hatha Yoga For All

Please note places are limited, you will need to book, message Lynn for more information

Benefits of Yoga

• Improve flexibility
• Increase strength
• Improve balance
• Help to calm the nervous system
• Make new friends

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