Keep Moving Stay Well
For all class enquires & bookings Contact Lynn Owen
email lynntcm@hotmail.co.uk
telephone 07870 373545
Hi All
Nia online went great this week, lovely to see all who could join in.
To allow more accessibility for those who would like to try it out, I am offering more zoom options next week.
youtube demo – CLICK HERE
You can join up to 3 sessions for £8 per week
40 minute Nia dance holistic workout zoom session:
monday, wednesday & fridays 7- 7.40pm
tuesday, wednesday & friday 11-11.40am
saturday 9.30am
Once booked/paid with Lynn,
Please text, email or phone me with your 3 chosen time slots for the week.
Hope to see you soon!
Yoga- With Lynn Owen
Mondays: 7.30 – 8.30pm Hatha Yoga (all levels)
Wednesdays: 7.00 – 8.15pm Hatha Yoga Flow & Breathwork (intermediate)
£8.00 per class or £12.00 for both
Recording of these classes are also available – £8.00 – 7 days
Yoga- With Danielle Sudlow
Tuesdays: 11.30 – 12.30pm Hatha Yoga (all levels)
Recordings of this class are also available – £8.00 – 7days
Pilates -With Anna Wooding
Anna will be making some recordings which will be about an hour long.
£8..00 – per recording -7days
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