Tue 26th Jan 2021Tattenhall Online weather - Patchy rain possiblePatchy rain possible 4°C

The beautiful village of Tattenhall in Cheshire

Relaxation and Meditation at 'The Studio' - 5 March

Home » News » Relaxation & Meditation
gong-relax

By popular demand (and believe it, a member of the Webteam attended last time), GONG BATH/SOUND RELAXATION is back:

* Saturday 5 March — 1.45pm-2.45pm

The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and a state of meditation by altering brain waves from a Beta (waking state) to Theta and Delta (deep meditation). Science teaches us that during these brain frequencies we access our deeper subconscious and super conscious and they are key states for healing.

No water is involved in a Gong Bath Meditation. During a session you sit or, preferably, recline
in comfort and allow the sounds to 'wash' over you.

A guided meditation opens and closes each session

Please bring water, a blanket and an open mind ....

Presenter: Jane Blackburn Cost: £10
Webteam Tip: 'Book Early' — all sessions sold out last month!!
Please ring Jill on 01829 771895 to book- details www.thestudiotattenhall.co.uk

popular recent storiesAlso in the news

Logo PC
Tattenhall & District Parish Council Meeting
Parish Council: Tue 26 Jan 6:00am

The February meeting of the Parish Council, will be held on Monday 1st February at 7.30pm via a Zoom call. Please note you should email or ring the clerk in advance to be given login details.As always, the draft minutes from the previous meeting can be found on the Parish Council website or by CLICKING HERE.Similarly, the agenda...

remember
Vaccine Update
VSG/PPG: Mon 25 Jan 9:22am

Our Village Surgeries Practice continues to push ahead with the vaccine roll out at Cheshire View.Thank you to the community in keeping everyone in the loop, particularly with the icy conditions of late, the flooding, the road closures and because some of you don't have social media updates.Please allow extra journey time in travelling to Cheshire View in Christleton because of ice -...

stars-in-the-night-sky-natthawut-punyosaeng
No Telescopes Required!
CPRE: Mon 25 Jan 6:06am

The Campaign to Protect Rural England (CPRE) is running a Star Count from 6-14 February 2021.Star-filled skies are one of the most magical sights our countryside has to offer.We want to reconnect people across the country with the wonder of a truly dark sky.Research shows that light pollution is leaving fewer stars than every visible to the naked eye, and we need your help to track how...