Looking for an exercise class to different types of music which is fun, easy to follow and suitable for anyone regardless of fitness level?
Try a Nia dance class at: The Studio
Tuesdays: 9.45am ' Commitments ' various artists
Fridays: 6pm ' Spirit of the West Lake ' music by Kitaro
Saturdays: 11.15am ' Mandala extended version ' music by Kitaro
Or in the village
Mondays: 10am Nia for the Knackered at The Flacca ' Firedance ' music from Riverdance
Thursdays: 2pm, Eric's, Gifford Lea seated Nia ' Beautiful ' music by Jana Stanfield
[Contact Jill on 01829 771895 for further details
www.thestudiotattenhall.co.uk]
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