Tattenhall Online Logo Link
Tattenhall Business Alliance
Sponsored by the Parish Council
& CWaC

Fitness at the Flacca Starts Next Week

20th October 2023 @ 6:06am – by Sport & Leisure Tattenhall
Back home > News > Fitness at the Flacca – Next Week
fitness at the flacca

Fitness at the Flacca


  • Circuits: High energy and high intensity workout. Rotating through various exercises targeting different parts of the body.
  • Legs, Bums and Tums (LBT): Squat, lunge and crunch through the session to tone up those legs and work those abs !
  • Dance Fit: Fitness made fun!! Dance along to cheesy songs while really getting a sweat on !
  • Stretch and Shape: A relaxing class to unwind while still working those muscles. Watch your flexibility increase each week and tone up at the same time !
  • HITT: Interval training but made fun ! HITT is a full body workout on the spot. You'll burn lots of calories and leave feeling great


Get In Touch

Tattenhall Online is powered by our active community.

Please send us your news and views using the button below:

Village Map

© 2015-2024 Tattenhall Business Alliance
Community website for the UK village of Tattenhall near Chester