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Feldenkrais Workshop @ the Studio

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Feldenkrais

Feldenkrais Workshop, Sunday June 9th 10am — 4pm, The Studio Tattenhall

Reminder

Feldenkrais is a form of somatic learning, using movement, to increase your body awareness and improve your ability to move, or stabilise, in whatever you do.

With the exercises performed in the Feldenkrais Method you will use your brain to move in new ways, to explore the options your body has for movement, in a holistic way. You will re-educate your body to move in a more naturally graceful and efficient way.

Everyone has falls, knocks and injuries throughout their lives, in particular: hip pain, knee pain, lower back pain and shoulder pain

Feldenkrais can also help you to be less affected by and recover more quickly from accidents, pain and restricted movement.

Workshop Cost:
£60.
Payable by BACS/Cheque/Cash
Spaces are limited

For further details please contact: Emma Malone (workshop organiser)
Mobile: 0771345009
email: emalone@madasafish.com

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