Christmas for many different reasons can be a rather lonely time for some.
This year like last, is especially difficult for many people. Covid 19 has made many people more anxious and depressed. Please check on your neighbours and friends to make sure they are not having problems.
Below are a few numbers worth sharing:
Also if anyone has any concerns a for a child or young person please call NSPCC helpline – 0808 800 5000
See link to previous piece about help for mental health here.
No one should suffer in silence.
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