Can you touch your toes? Yoga has changed its time on Fridays!

Can you touch your toes? Are you sufficiently flexible?

If not then perhaps Hatha Yoga is something which you might wish to consider.

I am now offering another new course: 'Yoga for Those who Can't Touch their Toes'!

I am re-posting this article (my thanks to Tattenhall Online) because the classes on Friday's have a revised time which is 12noon – 1.00pm.

Thank you for your continued support.

Contact Lynn Owen, at the Tattenhall Clinic for Health and Well Being, for more details: 0787 037 3545

I look forward to hearing from you.