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Boot Camp returns to the Flacca on 16 September

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Bootcamp Squats

Now in its eighth year, Boot Camp resumes once again at Tattenhall Recreation Club at 9am on Friday 16th September.

A challenging, one hour outdoor workout with attitude for your entire body led by
Advanced Fitness Instructor and Personal Trainer Dave Knott of DevaFitness.

A high octane mixture of cardio and bodyweight exercises designed to improve strength, speed, endurance and muscle tone.

Please contact Dave on 01829 770327 or 0790 187 1116 for more information and to book
your place.

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