Health and Well Being at Tattenhall Clinic, Jupiter House, Tattenhall

It is now well documented that health and well being are central to our lives.

With this in mind, pop down to the Tattenhall Clinic, located in Jupiter House.

Lynn Owen is now offering a range of classes to support us in reducing our stress levels and in maintaining our inner equilibrium.

Take it easy Yoga Class – so popular is yoga within the village, that Lynn is offering this new 'take it easy class' which takes place on Fridays 11.00am-12noon. This involves qi Kung breathing exercises and relaxation. Give it a try, take control, time out and learn to unwind.

Acupuncture, Massage and Yoga are three such areas from which many of us can benefit.

Traditional Chinese Acupuncture: (qualified since 1999)
*Ideal for aches and pains, arthritis, sciatica, insomnia. anxiety, IBS and more ...

Hatha Yoga: Beginners Hatha Yoga classes
*Improve your flexibility, awareness of your body and reduce stress levels
*Small class, booking is essential as places are limited
*Tuesday: 6.30pm – 7.30pm
*Wednesday: 9.15am -10.15am, 6.30pm – 7.30pm & 7.45pm – 8.45pm
*NEW for Friday: – Nice and Easy Class: 11am -12.00 noon
*One to one sessions are also available

For more details contact Lynn Owen: 0787 037 3545